Wednesday, June 27, 2007

Better Relationships: Ten Top Tips

By: Tom Dane

We all want to get along better with others. Sometimes it just feels so damn awkward with certain people though! Wouldn't it be great if we knew simple principles that enabled us to experience more satisfying relationships.

The following Top Ten Tips offer you some simple advice that you can begin to apply right now.

1. Remember that however unreasonable someone is acting their behaviour is derived from a positive intention. When you 'act as if' all behaviour has a positive intention behind it, through discovering it, your life will become more pleasant. An example: You meet an angry person and you think how childish and silly they are. But if you were to ask yourself, "what is the positive intention behind this persons angry behaviour?", you could come up with something useful that allows you to feel more comfortable. For instance people often act angry because behind this they believe it will protect them from harm.

2. When you find yourself feeling uncomfortable in an interaction 'get some perspective' by disassociating. In your minds eye see yourself and the other person interacting over there, rather like you would if you were to see a movie of the situation.

3. Step into their shoes. This is one of the most powerful methods for gaining wisdom about your relationships. To begin you imagine communicating with the other person, noticing how they talk, observe their facial expressions and so on. You then 'step into their shoes' and see through their eyes and hear through their ears. So of course you will be looking at yourself! Run through a conversation you've had before that could of been better. Notice 'yourself' and become aware of how seeing things from this other persons perspective gives you knew insights into the relationship. This method is described in more detail in my free mini-course.

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Tuesday, June 26, 2007

Does The Law Of Attraction Work?

By: Sa'Diyya Patel

Does The Law Of Attraction Really Work?

You've watched The Secret, read the book, and been inspired to make some change in your life. Perhaps you've started visualizing, saying affirmations and created a dream board. But nothing seems to be happening. Why isn't it working? Does the Law Of Attraction really work or is it just another hype-filled quick-fix that produce no real results in the real world.

The Law Of Attraction, like all Universal Laws, works 100% of the time...no exceptions. One of the hardest concepts to accept about the law of attraction is the concept of personal accountability and accepting 100% responsibility for ALL aspects of your life. Whatever you have in your life right now, you have attracted by virtue of your thoughts.

99% of people who hear this will immediately say "But I don't want an abusive spouse, or all this debt or this health problem or whatever. And don't tell me that I brought this on myself. Why would I do that?" And then they conclude that The Law of Attraction doesn't work or is utter rubbish.

Perhaps you've felt this way too. You're going through all the motions but the results just aren't showing up. Why? You're stuck right where you are....or worse yet, you may be attracting what you don't want. It can be painful and frustrating to live a life that is so different from the one you really want. So you're stuck asking "Does The Law of Attraction Work?"

YES, The Law of Attraction does work. So what's wrong? Why aren't you manifesting the life of your dreams?

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Sunday, June 24, 2007

The Secret to Remaining Calm No Matter What is Going On Around You

By: Wil Dieck

Everyday we are bombarded with things that make us want to explode. We wake up to find our spouse has left a mess in the bathroom, or the kids are fighting in their bedroom. We break up the kids or clean the bathroom, dress, grab a cup of coffee and quickly run out the door, only to be cut off on the freeway by some jerk that gives us a one-finger wave when we politely beep at him. We get to the office only to be greeted by whiney employees and our boss who tells us the report we spent six hours on yesterday isn't complete and she needs it in an hour. And its only 9 AM! So what's the secret to staying cool, calm and composed while maintaining our self esteem in a tough environment? Here are a few tips to think about as a starter guide to self improvement.

There is a type of crab that exhibit a rather interesting behavior. To catch these crabs, crabbers put pieces of dead fish in a crab cage and then lower it down into the water to the sea bottom. What happens next is very interesting. One crab will enter the cage and start to eat the fish, soon followed by another, and then another and then another until the cage is teeming with crabs and all the fish is gone. What's interesting is the crabs will continue to linger in the crab cage, even though the food is gone. If a poor crab decides that he's tired of this and starts to climb out of the cage the other crabs will grab him and pull him back down. In fact, they will rip him apart if he doesn't stay put. After a while the crabbers come along and pull up the cage so no crab escapes alive.

Does this sound familiar? In life it can seem like everything and everyone else around you is pulling you down, preventing you from climbing higher than where you are at. These crabs will destroy your confidence and self esteem, pulling you down in ways you won't even remember. Don't let these crabs destroy your confidence, or get the best of you. So how do you avoid these crab cages?

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Friday, June 22, 2007

How to Eliminate Stress

By: Duke Xenner

What is it? Stress is tension. When you are stressed, your body tenses up, you are less relaxed, you are more irritable, more critical, less creative, less productive, more overwhelmed, and your over-all lowered state of health. Mental, emotional and physical health.

It is the single thing that is extraordinarily simple to change, but plays all the difference in your life. Most people have a unique set of causes for stress, but from my experience living in a high-stress environment, there are certain things that I've found to be most helpful.

In no particular order, here are some of the best ways to get rid of stress:

1. Physical Activity (No less than 30 minutes moderate or 15 minutes intense)

- The more stressed you are, the more active you should be every day

2. Listen to some high-energy music (for me, party music and metal work the best)

3. Listen to some relaxing sounds (slow music or natural sounds like wind or waves)

4. Take up a hobby (anything you enjoy doing, hopefully constructive)

5. Have a goal to work toward

- Direction in your life helps you clear up most turmoil and handle anything that comes your way with greater ease

- Anything you encounter is either for or against your efforts toward that goal

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Thursday, June 21, 2007

How To Defeat Procrastination In 9 Easy Steps

By: Amy Jones

When it comes to seeking success and achieving wealth, procrastination is one of the biggest enemies that hinders the financial, personal, and mental development of an individual.

Coupled with laziness and a lack of motivation, procrastination has the power to crush dreams and hold one back from accomplishing the goals they have set for themselves.

While procrastination is quite common, there are plenty of ways to get back on track and embrace the things that can lead to success, wealth, and prosperity.

At some point in everyone's life, procrastination strikes. It could be as simple as waiting until the very last minute to take the garbage out or as serious as putting off an important medical checkup. The more of a habit that procrastination becomes in life, the harder it is to achieve success in the things you wish to accomplish. One of the first steps towards overcoming procrastination is to envision the desired level of achievement and plan a course of action that brings you closer to set goals.

When you are interested in achieving success, time management becomes an important part of the process. A few ways to overcome procrastination include:

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Wednesday, June 20, 2007

Give Yourself A Potential Makeover

By : Gary Vurnum

Unfulfilled potential.

We all have it.

It's like a little chip on our shoulder reminding us -
"You can do better"
"You can make more of yourself"

But...we know that being the top salesman, fast-track manager, or best-selling author is far, far out of our reach.

Or is it?

Why do you think it is? Can you PROVE that you haven't got the necessary talent or credentials for the job?

You're probably more qualified than them as well, aren't you?

So - what's stopping you from seeing your true potential?

Well...in most cases three words are responsible :
"Fear of failure"

It's nothing to be ashamed of - at the moment I KNOW that I am subconsciously limiting myself because I KNOW that I am not succeeding to my true potential.

The difference is - because I am aware of it - I can force myself to do something about it.

I'm as human as you are.

So - even as I write this - I am working hard to push down those thoughts that say:
"What if it goes wrong?"
"What if I lose money?"
"But...I'm not worthy" etc etc

Even the greatest successes in the world share my thoughts - so I know that I'm not alone.

And neither are you, too.

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Sunday, June 17, 2007

How to Attract Love Through Affirmations

By: Jeff Staniforth

Love is that ethereal experience that makes us feel completely alive. Where every sense is heightened, every emotion is magnified, our everyday reality is transcended, and life seems worthwhile. Love is the ultimate nourishment of the soul.

It is said that the entire array of human needs is rooted in our need for love. Our yearning for fame, fortune and material things all boil down to our need to be acknowledged, respected, admired - and above all, loved.
No truer words have been said than those that George Sand wrote: "There is only one happiness in life, to love and be loved."

The good news is, you can develop the skill to live a full and joyful life, enhanced by love -- and experience all the profound manifestations that love brings. Employing positive, loving affirmations will help you develop that skill.

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