Monday, May 28, 2007

Personal Development Tips Revealed: How To Accelerate Your Personal Growth

By: Kevin John


Are you spending a lot of time and money on personal growth and development books, videos, courses and seminars? Do you find that despite everything you've done, nothing seems to take root inside you, that you re just not moving forward fast enough? You need to find some way to accelerate your personal growth. Try these simple but powerful techniques

Personal development tip: Slow Down to Speed up


You may be trying to move too fast. Everyone has their own learning style which includes different ways and different speeds of learning.

Some of the marketing for personal growth and development material suggests that you can get instant benefits from the material. The techniques may be good, but you might be a person who needs a bit more time for what you are learning to truly sink in a take route.

You might also be trying to achieve too much perhaps you re cramming in so much stuff that you re mind is on overload.

Either way, a little patience may produce great rewards.

Focus is the key

Another problem I come across from time to time is that people skip from one course to the next, trying out meditation one day, affirmations the next, some mind programming tapes the next

Any good personal growth expert will tell you that focus is one of the keys to success. That s true in the area of personal development as well. You need to carefully pick the area you are going to work on and the way you re going to work on it. Stick with your chosen tool until you've achieved your objective. [Read full article]

Sunday, May 27, 2007

Ten Attributes for an Effective Life

By: Raymond Gerson

INTRODUCTION

In the process of acquiring an education, we learn about many important subjects such as math, science, and history. I believe our educations should also present ideas that help us develop into the best human beings we can become. To fulfill our potential, we need values and attributes that enrich our lives and the lives of others. These qualities, the result of our inner development, will allow us to mature emotionally and spiritually.

This article contains my ideas regarding ten attributes for living an effective life. These traits will help you be more effective in school, work, relationships, and other areas of your life. Developing these ten attributes builds character, which serves as a springboard for dynamic action. Character is the foundation from which we can live effective lives.

BALANCE

We can live a balanced and fulfilling life by focusing on spiritual development as a top priority, and by devoting time to the other areas: physical, mental, career, financial, family, and social/recreational.

We can provide balance in our lives by maintaining our health and vitality; developing a clear mind and a positive mental attitude; discovering our talents and making a contribution in a meaningful career; meeting our financial needs and obligations; taking care of our responsi- bilities to family; taking time out for fun; and building meaningful friend-ships. [Read full article]

Saturday, May 26, 2007

Ten Words To Help Your Self Esteem

By: Robin OBrien


Acquiring self-esteem isn't easy. Most of us can start out with good intentions but then lose our way. We need simple guidelines, a catechism or a simple mantra show the way or give us something to fall back during hard times. To this end, I have put together ten steps that may help you gain the self-esteem you want so much.

The words self-esteem comprises ten letters. The first letter of each of the following step names spells out the words S-E-L-F E-S-T-E-E-M. This may seem a little conceited to some and, if this is so, I apologise. However, it is hoped that it will help as an 'aid memoir' to some.


Scrutiny

For some, this first step can be the hardest and most frightening of all. But before we can embark on change we must first examine ourselves; to take stock of where we are in life and our relationships. A few may even believe that close scrutiny of the inner self will lead to even lower self-esteem. This is true, if there is no plan or intention for change. Therefore one should only take the first step if there is a real desire for change.

Explanation

Having gathered the information we need to analyze it objectively. This often involves looking at our past to gain understanding of our present. What can't be changed can be more easily accepted or can be delegated as the responsibility of others. This does not mean that we apportion blame - no one is on trial. Rather, this analysis in an important step in the process of helping us to take more responsibility for our feelings, thoughts and actions. [Read full article]

Thursday, May 24, 2007

How To Improve Self Confidence At Work?

By: CD Mohatta

Coworker problems, problems with the boss, less job satisfaction, no chance of promotion, insufficient salary, damaged self-esteem and so many other problems create work a pain for many of us. Some of us are very frustrated with our jobs and are always looking for a change in job. But this change in job may not always help. The other company may have different set of problems. What are the issues that trouble us at work? Let us talk more.

Skill-
Skill at whatever we do is the most important factor in any job. If you have lesser skill, you cannot compensate that with anything else. You will have to get more skill by joining some programs or changing your work profile. Get yourself tested again for your aptitude and decide if you wish to continue doing same work or change to any other. For example, you may be working as a content writer in a website company. If you think that you can do better with website design, shift to that. Find out your true skill and improve that everyday. This is the first key. [Read full article]

Wednesday, May 23, 2007

Why You Should Settle For Second Best

By: Robin OBrien

We all have our dreams and goals. Sometimes they are a long way out of sight and we know, deep inside, it's going to take a long time to get there. So perhaps it's best to settle for something that's less than perfect rather than struggling for something that may be unattainable?

The term 'settling for second best' has had a bad wrap of late. It implies failure: a weakness on one's part to achieve some aspiration. To be sure, failure isn't something anyone wants and having a sense of failure can leave a person feeling very unhappy about his or her life. But perhaps it's time to re-evaluate the term. And whilst we're at it, take a more realistic approach to achieving our goals.


In order to get anywhere we must proceed on a journey. And before we set off we must plan the route, especially if the journey is a long one. But how do we visualize that route plan? If we think about it, we know that no one sees the plan as a whole, rather we see it as a series of stages: A to B to C etc. Therefore the route to journey's end is not one single step but a series of smaller steps that will eventually get us to where we want to go. Also, because the journey has been broken into a series of smaller journeys, we can stop at any point along the way and rest. When we get to one of our mini end points we can think about how we got there and think again about the end of the journey. It's at these mini end points that we have the time to think and, if necessary, to re-plan the route: perhaps the plan we had marked out wasn't the best way of completing the journey after all, in which case, we can make new plans. [Read full article]

Tuesday, May 22, 2007

Steps To Financial Freedom

By: Sue Bektas


Are you dreaming of being your own boss? I suggest that you stop dreaming and get into action. You never know what happens when you make that decision and go for it. People usually make excuses why they can't do something, they never look at the things they can do. Why do we do this, always look at the negative. I have wondered myself about this, we sabotage our dreams all the time, without thinking what we are actually doing. It takes changing our thoughts and really that's about it, when you change the way you think than a whole new world opens up to you. This is were others fail, they don't like change and they want others to change around them or situations to change. It takes to much effort and they think that others are the problem for were they are right now. If you are really sick and tired of being where you are right now I will give you the steps to financial freedom

How to get started. Look for a company or product that you are passionate about. Then see if there is a demand for the product in the market place. Find out the start up costs and everything you need to start your new business adventure. In most cases you will have a mentor. But if you don't find someone that you know who has been successful and find out how they have done it and pick their brains. The reasons for a mentor, they have been there before you and they know what you are going to go through and be able to keep you on track Don't be mistaken by thinking that you don't need a mentor, I can tell you that you do, they are very valuable and crucial to your success. When you start up your new adventure you have to think long term especially if you have not had a business before. There are going to be new skills that you have to learn and to be able to get out of your comfort zone. How much time will this take? Well that depends on you, how quickly you want to learn and follow instruction and be a good student. The more you read and listen to motivational cd's, the more you will grow mentally and spiritually. You will become an attractive person and you will attract others to you. [Read full article]

Monday, May 21, 2007

Six Quick Steps To Releasing Anger And Feeling Good Again

By: Brenda Shoshanna

Anger is a lethal force that undermines our lives in all kinds of ways. Sometimes it erupts openly and other times it camouflages itself and covertly undermines your life. Some experience anger as strength and power. They feel it is necessary in order to maintain control. Others assume they have the right to express anger. These are some of the lies anger tells us. In fact, when we are angry we are out of control and our ability to respond wisely is diminished.

It's time to look at anger in a new way and understand what it really is. Then we can take new steps that help us of anger, make us feel better, and see clearly what to do.

Step 1: Realize that anger is a choice you make

Anger is not a form of power, strength, or control. It is a toxin, which sometimes provides a temporary high. After this high subsides, the individual is left weaker and more uncertain than before. Not only that, the negative consequences of our outburst have to be handled. Basically anger narrows our focus, creates confusion and limits our ability to find constructive solutions. When anger arises, stop, breathe deeply, and immediately look at the larger perspective. Put the incident in context. For a moment, allow the other person to be "right". Tell yourself you have plenty of time to be right later. Your main goal is to have the anger subside so you can be in control.

Step 2: Pinpoint the 24 forms of anger

Anger camouflages itself and manifests in many ways. Unrecognized anger turns into all kinds of unwanted behavior that become impossible to stop. We have to become aware that this behavior is just another form of anger and pull it out at the root.

Some of the 24 forms of anger are: depression, hypocrisy, self-sabotage, low self-esteem, burnout, passive aggressive behavior, compulsions, perfectionism, gossiping, lying, and various addictions. When you realize that these are being fuelled by anger, you can take appropriate steps to handle them. [Read full article]